Recording your data

Completing the weekly health survey
To complete the Health Survey, press the corresponding button and answer all the questions as honestly as possible. The name of the option may change, based...
Wed, 22 May, 2019 at 3:38 PM
Recording wellness data
You can  easily record your well-being, training or injury data, using a web browser (need an Internet connection) installed on any PC, Mac or mobile devic...
Wed, 22 May, 2019 at 2:57 PM
Recording menstrual cycle
This feature allows you to record menstrual symptoms (flow and pain) when completing your daily wellness questionnaire. By default, this feature is enabled/...
Thu, 20 Aug, 2020 at 2:18 PM
Recording training sessions and competitions
To record planned and/or unplanned sessions/competitions, press the Training button from the home page.  Sessions that needs to be recorded are represente...
Wed, 22 May, 2019 at 3:38 PM
Transferring Data from Polar Flow
Step 1 - Link you Polar Flow account to AthleteMonitoring Login on your AthleteMonitoring account with your preferred device Go to your AthleteMonitoring...
Tue, 2 Apr, 2019 at 10:24 AM
Importing data from Garmin devices
Step 1 - Link you Garmin Connect account to AthleteMonitoring Login on your AthleteMonitoring account with your preferred device Go to your AthleteMonito...
Thu, 20 Aug, 2020 at 3:28 PM
Recording illnesses and injuries
To report a health problem, select the Health Problems icon and proceed as shown below. Reporting an acute injury (sudden injury, accident) Pre...
Fri, 6 Nov, 2020 at 6:14 PM
Completing Questionnaires and Surveys
To complete questionnaires other than the weekly health survey or the daily wellness questionnaires, press the Questionnaire tab. Then press the yello...
Wed, 22 May, 2019 at 3:55 PM
Recording assessment data
If this module has been activated on your account by your coach, you can easily record testing/assessment data by selecting the Assessment button and follo...
Wed, 22 May, 2019 at 3:30 PM
Recording strength & conditioning workouts
If this option has been activated by your coach, the Workout section will allow you to record the weight/time/load used for each exercise, set and repetitio...
Thu, 16 Jan, 2020 at 12:43 PM