Recording Polar data

Modified on Sat, 5 Jun, 2021 at 6:30 PM

Step 1 - Link you Polar Flow account to AthleteMonitoring

Login on your AthleteMonitoring account with your preferred device
Go to your AthleteMonitoring settings/profile
Click the "Link Polar Flow Data"
Log into your Polar Flow account if prompted to
Agree to the "Terms and Conditions"
Click "Accept"

Customizing heart rate and power training zones

Click the Settings icon next to the 'Unlink' link
Enter your personalized training zones in the appropriate boxes (you can copy-paste the zones already set in your Polar Flow account)

Transferring Polar Flow data

If your coach as turned on automatic syncing, your Polar data is automatically transferred as soon as you record a session on your Polar device, and that your device is synced with Polar Flow
To record the RPE and add more information about this session, press the Training button, and tap the yellow button that matches the session.

else

Save the session on your device, sync it with Polar Flow
Open AthleteMonitoring and record a planned or unplanned session for the same date as your Polar Flow exercise data
Next to the Polar icon, select the desired exercise data to import it
Enter the other data as normal (RPE, additional training variables, etc).
Save

If you have uploaded your session data on Polar Flow and can't find the Polar button on AthleteMonitoring, contact your coach.