Step 1 - Link you Polar Flow account to AthleteMonitoring
- Login on your AthleteMonitoring account with your preferred device
- Go to your AthleteMonitoring settings/profile
- Click the "Link Polar Flow Data"
- Log into your Polar Flow account if prompted to
- Agree to the "Terms and Conditions"
- Click "Accept"
Customizing heart rate and power training zones
- Click the Settings icon next to the 'Unlink' link
- Enter your personalized training zones in the appropriate boxes (you can copy-paste the zones already set in your Polar Flow account)
Transferring Polar Flow data
- If your coach as turned on automatic syncing, your Polar data is automatically transferred as soon as you record a session on your Polar device, and that your device is synced with Polar Flow
- To record the RPE and add more information about this session, press the Training button, and tap the yellow button that matches the session.
else
- Save the session on your device, sync it with Polar Flow
- Open AthleteMonitoring and record a planned or unplanned session for the same date as your Polar Flow exercise data
- Next to the Polar icon, select the desired exercise data to import it
- Enter the other data as normal (RPE, additional training variables, etc).
- Save
If you have uploaded your session data on Polar Flow and can't find the Polar button on AthleteMonitoring, contact your coach.