You can  easily record your well-being, training or injury data, using a web browser (need an Internet connection) installed on any PC, Mac or mobile device, or via the free iOS or Android mobile app that you can download and install on your  device. 

Completing the Wellness Questionnaire

When you connect, and haven't filled out the questionnaire for the day, the questionnaire is automatically displayed. Questions and measurements available in the questionnaire have been defined by your coach.

If your coach has configured additional daily measurements, they will be visible at the end of the questionnaire.