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Tutorials for administrators (2027)
Training Planning & Scheduling

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Training Planning & Scheduling (28)

Tracking exercises and workout details

Modified on Sun, 3 Sep, 2017 at 1:45 PM
Viewing reported workout details (sets, reps, etc)

Modified on Sun, 15 May, 2016 at 10:53 AM
Simplified monitoring

Modified on Thu, 11 Feb, 2021 at 10:29 AM
Creating Periodized Calendars

Modified on Sun, 8 Mar at 11:55 AM
Customizing sRPE and training intensity zones

Modified on Mon, 14 Aug, 2023 at 3:24 PM
Using custom training zones

Modified on Tue, 28 Nov, 2023 at 3:29 PM
Displaying weekly RPE/difficulty on calendars

Modified on Sun, 8 Mar at 12:30 PM
Creating programs by importing Excel files

Modified on Sat, 10 Oct at 1:59 PM

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