Workout Builder
If your subscription includes the Workout Builder, make sure the module is activated under Team Settings > General Settings > Modules.
Fri, 18 Sep, 2026 at 2:12 AM
You can attach one video link to each exercise and add an exercise description. Go to Settings > Exercise Settings > Exercise Library, then add or ope...
Fri, 18 Sep, 2026 at 3:15 AM
To create a superset and link two or more exercises, simply add the exercises, select the exercises you want to link, and click the “Link” icon. On ...
Fri, 18 Sep, 2026 at 3:40 AM
Go to Team Settings > Workout Builder and set “Allow Athletes to Change Exercises” to “Yes” or “No.”
Wed, 30 Sep, 2026 at 2:48 AM
No, but you can use any link from Youtube, Vimeo, files hosted on your own server, or from specialized websites such as these ones https://www.functionalmov...
Mon, 21 Feb, 2022 at 11:52 AM
To import new exercises in the exercise library, proceed as follow: 1) Click on the Settings menu at the top of the screen, open the Import tab, scroll ...
Wed, 15 Aug, 2018 at 2:40 PM
Once a session is added to the calendar, you can easily print a workout card for one or several athletes. Here is how to do it: 1. Open the session ...
Wed, 15 Aug, 2018 at 2:39 PM
This feature allows you to create specific multi-week loading schemes that you can later attach with planned exercises for ultra-fast program creation. To a...
Tue, 7 Aug, 2018 at 5:56 PM
Workout templates are preset group of exercises and loading schemes that you can create to and import instantly when creating multi-week programs, or to all...
Thu, 23 Feb, 2023 at 11:32 AM
Once exercises, loading schemes and preset workouts have been created, you can easily use them to build complete programs in seconds. To create a progra...
Thu, 6 Aug, 2020 at 3:27 PM