Training Planning, Programming, Exercise tracking

Planning, editing and sharing programs
Opening the planning calendar To open the planning calendar, select the Planning option of the Team menu.  This page includes a graphical overview of...
Sun, 2 Dec, 2018 at 12:27 PM
Tracking exercises and workout details
Configuring the exercise library The exercise library contains all the exercises you can use to create workouts. Adding exercises to t...
Sun, 3 Sep, 2017 at 1:45 PM
Viewing reported workout details (sets, reps, etc)
 If exercise tracking is enabled for your team, you can easily review view reported workout data by clicking on the barbell icon associated with the at...
Sun, 15 May, 2016 at 10:53 AM