How to track weight before and after sessions and monitor weight loss?

Step 1- Initial setup

Open Team settings-Training forms-custom fields and create 3 custom fields

Weight (before); unit: kg; symbol: weightb

Weight (after); unit: kg; symbol: weighta

Weight loss; unit: kg; formula: weightb-weighta

Step 2 – Data recording

Record data for a specific athlete

Custom fields are automatically displayed in training recording form. Athlete can enter values in Weight (before) and Weight (after) and save. Weight loss will be automatically calculated.

Recording data for an entire team

Open the Calendar, switch to Quick Recording mode and click on the day / time you with to record data for.

Then enter values in the Weight (before) field for everyone. Then, after the session, open the same screen and record the Weight (after) values and save. Weight loss will be automatically calculated and saved.