Displaying prescribed lifting weight based on % of 1RM : AthleteMonitoring Support

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Displaying prescribed lifting weight based on % of 1RM Print

Modified on: Wed, 14 Aug, 2019 at 9:39 AM

AthleteMonitoring offers automatic weight assignment for each exercise, based on individual 1RM. When an exercise is prescribed as % of 1RM, AthleteMonitoring uses the latest 1RM calculated during a training session, to automatically calculate and display the prescribed lifting weight (in lb or kg) on the athlete’s app.

Exercise Settings (coach)

Workout Programming View (coach)

Workout Recording View (athlete)

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How can we help you today?

Displaying prescribed lifting weight based on % of 1RM Print

Exercise Settings (coach)

Workout Programming View (coach)

Workout Recording View (athlete)

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