Using the Workout Builder

Viewing exercise history
When the workout builder is activated, you can easily access the exercise history for the athlete(s) and exercise(s) of your choice during the exercise plan...
Thu, 6 Aug, 2020 at 3:04 PM
Visualizing workout data and predicted 1RM
To view workout data, click on the session from the Planning calendar  Open the Details menu (...).  Under the name of each exercise, you...
Thu, 13 Sep, 2018 at 12:13 PM
Importing exercises
To import new exercises in the exercise library, proceed as follow: 1) Click on the Settings menu at the top of the screen, open the Import tab, scroll ...
Wed, 15 Aug, 2018 at 2:40 PM