Support

Getting Started 11

• Activating your account
• Using the web App
• Personalizing the App's Look and Feel
• Using Android and iPhone Apps
• Activating Push Notifications

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Recording your data 14

• Completing the weekly health survey
• Recording wellness data
• Recording Oura Ring data
• Recording Menstrual Cycle & Making Sense of Your Menstrual Data
• Recording training sessions and competitions

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Accessing shared files and documents 1

• Retrieving shared files and documents

Viewing Alerts, Graphs and Reports 2

• Viewing Graphs and Reports
• Viewing Alerts and Recommendations